Creamy White Bean Soup with Kale, Rosemary & Lemon

heavy cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess while being dairy-free.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free alternative with a cheesy flavor.

Sauté chopped onions, carrots, and celery in olive oil until soft.

Add minced garlic, chili flakes, and rosemary for flavor.

Add cooked white beans and vegetable stock; bring to a boil.

Purée half of the soup for a creamy texture and return it to the pot.

Add chopped kale and cook until tender.

Season with salt and pepper, and finish with chopped parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens