Japchae Scampi Sweet Potato Noodles

beef

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is plant-based and lower in fat, while chicken is often less expensive.

sweet potato noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice noodles

Zucchini noodles are lower in carbs, while rice noodles are more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, and tamari is often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is generally less expensive.

Prepare the sweet potato noodles according to package instructions.

In a large pan, heat vegetable oil and sauté chopped garlic until fragrant.

Add the scampi and cook until they turn pink.

Stir in the white crad mushrooms, carrots, and packchoy, cooking until the vegetables are tender.

In a bowl, mix soy sauce, brown sugar, honey, sesame oil, salt, and ground pepper to create the sauce.

Add the sweet potato noodles to the pan and pour the sauce over them, stirring to combine all ingredients and heat through.

Cooking Techniques

Spice Level:

Dietary

Allergens