韩式炒粉丝/Japchae/How to make Korean glass noodle stir-fried with vegetable?/如果你知道这么简单，还会去餐厅吃吗？

beef

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is plant-based and lower in fat, while chicken is often less expensive.

sweet potato noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice noodles

Zucchini noodles are lower in carbs, while rice noodles are more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, and tamari is often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is generally less expensive.

Soak sweet potato noodles two hours in advance.

Boil sweet potato noodles about 5 minutes with a little oil and light soy sauce.

Boil spinach in hot water, squeeze out the water, add a few drops of soy sauce, mix well and set aside.

Stir-fry all vegetables one by one, starting with the lighter colored ones, adding a pinch of salt each time.

Pour all vegetables into the cooked noodles, add light soy sauce, honey, sugar, sesame oil, white sesame seeds and mix well.

Cooking Techniques

Spice Level:

Dietary

Allergens