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Pâte à galette au sarrasin - Recette

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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C
Crêpes en fête

Recipe Information

Recipe Available
Video-Specific Recipe

Savory Buckwheat Crêpes

Cultural Context

Originating from Brittany, France, savory buckwheat crêpes, or galettes, are a traditional dish often filled with local ingredients like cheese, ham, and vegetables. These crêpes are gluten-free and celebrated for their nutty flavor and versatility. Today, they are enjoyed across France and beyond, often served in crêperies and at home, reflecting the region's agricultural heritage and culinary creativity.

FrenchFRmain
45 min
medium
4 servings
Servings4
250 g de farine de sarrasin FRANCINE
4 œufs
50 cl d’eau
40 g de beurre
Sel
Huile ISIO 4 pour la cuisson

buckwheat flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds more fiber and nutrients.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

ham

🥗Healthier: turkey

💰Cheaper: bacon

Turkey is leaner and healthier than ham.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

1

Dans un saladier, mélanger au fouet les œufs avec l’eau.

2

Incorporer progressivement la farine de sarrasin tout en fouettant énergiquement pour obtenir une pâte lisse.

3

Faire fondre le beurre puis l’ajouter à la pâte.

4

Mélanger, saler puis laisser reposer au frais pendant au moins 1 h.

Cooking Techniques

mixingcookingsautéing

Equipment Needed

saladierfouet

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggswheat

Also Known As

Galettes de SarrasinBuckwheat Galettes
Local Name: Galettes de sarrasin

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