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How To Make Vegetable's Tortilla Recipe||Delicious & Yammy Quick Breakfast Recipe||By Foodies.com

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Recipe Information

Recipe Available
Video-Specific Recipe

Vegetable Tortilla

Cultural Context

The Spanish tortilla, or Tortilla Española, is a beloved dish originating from Spain, traditionally made with potatoes and eggs. It holds a special place in Spanish cuisine, often served as a tapa or main dish. The versatility of the tortilla allows for various vegetable additions, making it a popular choice for both home cooks and restaurants. Today, it is enjoyed worldwide, with many variations reflecting local ingredients and tastes.

SpanishESmain
45 min
medium
4 servings
Servings4
2 cups potatoes
1 cup onions
6 large eggs
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 cup bell peppers
1 cup zucchini
2 cloves garlic
1/4 cup parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile.

eggs

🥗Healthier: flaxseed meal + water

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative.

1

Peel and thinly slice the potatoes.

2

Chop the onions and bell peppers finely.

3

Heat olive oil in a large skillet over medium heat.

4

Add the potatoes and onions to the skillet; season with salt.

5

Cook until the potatoes are tender, about 15-20 minutes, stirring occasionally.

6

Add the bell peppers and zucchini; cook for another 5 minutes.

7

In a bowl, whisk the eggs with salt and black pepper.

8

Drain excess oil from the skillet, leaving a thin layer.

9

Pour the egg mixture over the cooked vegetables in the skillet.

10

Cook on medium-low heat until the edges set, about 5-7 minutes.

11

Carefully flip the tortilla using a plate and cook the other side until set, about 5-7 minutes more.

12

Slide the tortilla onto a serving plate and let it cool slightly before slicing.

13

Garnish with chopped parsley before serving.

Cooking Techniques

sautéingflipping

Equipment Needed

large skilletmixing bowlplate

Spice Level:

🌶️🌶️🌶️

Allergens

eggs

Also Known As

Spanish TortillaTortilla Española
Local Name: Tortilla de verduras

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