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bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked sausage

Turkey bacon reduces fat while smoked sausage is often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and offers a cheesy flavor.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories while cabbage is often cheaper.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen hash browns

Sweet potatoes provide more nutrients while frozen hash browns save prep time.

Sauté the onions in a fireproof baking dish until light.

Add salami and cheese to the dish, and chop the cheese.

Add the potatoes and let everything cook on low heat.

Season the eggs with salt, nutmeg, and pepper, and mix well.

Add the egg mixture to the dish and gently fold it in.

Bake in the oven at 180 degrees Celsius for 20 minutes.

Serve the dish hot immediately after baking.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens