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Quinoa Chicken Recipe | Quinoa Chicken Bowl | Healthy Recipes

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Hum Tum Foods Recipes
Hum Tum Foods Recipes
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Recipe Information

Recipe Available
Video-Specific Recipe

Poached Chicken Breast with Quinoa and Aji Verde

Cultural Context

Originating from Peru, this dish combines the lean protein of poached chicken with the nutty flavor of quinoa, a staple in Andean cuisine. Aji Verde, a vibrant green sauce made from cilantro and jalapeños, adds a zesty kick, making it a beloved dish in Peruvian households. Today, this meal is enjoyed globally, often celebrated for its health benefits and fresh flavors.

PeruvianPEmain
45 min
medium
4 servings
Servings4
chicken breast
quinoa
cilantro
jalapeño
garlic
lime
olive oil
salt
black pepper
water
green onion
avocado
tomato
cucumber
lime juice
red onion

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

quinoa

🥗Healthier: farro

💰Cheaper: rice

Farro adds a nutty flavor while rice is more economical.

jalapeño

🥗Healthier: poblano

💰Cheaper: bell pepper

Poblano offers mild heat and bell pepper is cost-effective.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola is budget-friendly.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley provides a similar flavor, while spinach is more affordable.

1

Cook quinoa according to package instructions.

2

Cook chicken until fully cooked and no longer pink inside.

3

Combine cooked quinoa and chicken in a bowl.

4

Serve as a quinoa chicken bowl.

Cooking Techniques

poachingblendingchopping

Spice Level:

🌶️🌶️🌶️

Dietary

high-proteingluten-free

Also Known As

Aji Verde ChickenQuinoa Chicken Bowl

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