Vegetarian Buffalo Dip with Cauliflower and Chickpeas Recipe

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

sour cream

🥗Healthier: plain yogurt

💰Cheaper: creamy cottage cheese

Plain yogurt offers a tangy flavor with fewer calories

Preheat the oven to 350°F.

In a mixing bowl, combine cream cheese and sour cream until smooth.

Add hot sauce and mix until fully incorporated.

Fold in shredded cheese, cooked cauliflower, and green onions.

Season with garlic powder, onion powder, black pepper, and celery salt.

Stir in lemon juice and mix well to combine all ingredients.

Transfer the mixture to a baking dish and spread evenly.

Bake for 20-25 minutes until bubbly and golden on top.

Remove from the oven and let cool slightly before serving.

Garnish with fresh parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens