EASY Chili and Cornbread Recipe | My Intentional Life
Recipe Information
Chili and Cornbread
Cultural Context
Chili has its roots in the American Southwest, often associated with Texan cuisine. Traditionally a hearty stew made with meat, beans, and spices, it reflects the region's agricultural heritage. Cornbread, a staple in Southern cooking, complements chili perfectly, providing a comforting, slightly sweet contrast. Today, chili is celebrated in cook-offs and gatherings, with countless regional variations emerging across the U.S.
ground beef
🥗Healthier: ground turkey
💰Cheaper: ground pork
Ground turkey is leaner while ground pork is often less expensive.
canned tomatoes
🥗Healthier: fresh tomatoes
💰Cheaper: crushed tomatoes
Fresh tomatoes can be healthier, while crushed tomatoes are often cheaper.
cornmeal
🥗Healthier: whole wheat flour
💰Cheaper: all-purpose flour
Whole wheat flour adds fiber, while all-purpose flour is generally less expensive.
butter
🥗Healthier: olive oil
💰Cheaper: margarine
Olive oil is a healthier fat, while margarine can be a cheaper option.
Add 2 cans of whole kernel corn (do not drain) to the crock-pot.
Add 2 cans of Bush's chili beans (do not drain) to the crock-pot.
Add 1 can of tri bean blend (kidney beans, pinto beans, black beans) to the crock-pot (do not drain).
Add 2 cans of organic diced tomatoes to the crock-pot.
Add 1 can of organic tomato sauce to the crock-pot.
Pour in 2 cups of water into the crock-pot.
Add 2 tablespoons of diced onions to the crock-pot.
Add 3 tablespoons of taco seasoning to the crock-pot.
Add 3 tablespoons of Hidden Valley Ranch homestyle seasoning to the crock-pot and mix everything together until the powders are fully immersed.
Set the crock-pot on high for 4 hours to cook the chili.
After 3 hours and 45 minutes, take the lid off the crock-pot and add about 2 heaping globs of sour cream, stirring it in.
While the chili is finishing, prepare the cornbread by mixing 2 Jiffy corn muffin mixes in a bowl.
Add 2 eggs (cracked in a separate bowl first) to the corn muffin mix.
Pour in 2/3 cup of milk into the corn muffin mix and whisk together.
Melt butter in a cast iron skillet and coat the bottom to create a buttery glaze.
Let the butter sit for about a minute and a half to crystallize.
Pour the cornbread batter into the skillet and spread it out evenly.
Cook the cornbread on the stovetop for a couple of minutes to get the bottom crispy before transferring it to the oven.
Bake the cornbread in the oven at 400°F for about 18 minutes.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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