Civil War Era Steamed Brown Bread

whole wheat flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour is more nutritious, while all-purpose flour is more affordable.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar offers a lower glycemic index, while white sugar is less expensive.

raisins

🥗Healthier: dried cranberries

💰Cheaper: dried apricots

Dried cranberries add a tart flavor, while dried apricots are often cheaper.

Grease a coffee can well to prevent sticking.

Add 1/2 cup of molasses to a mixing bowl.

Add 1/2 cup of hot water to the molasses for better mixing.

Add 1/2 cup of whole milk and 1/2 cup of sour milk to the mixture.

Add salt to taste and 1/2 teaspoon of baking soda, then mix well.

Add 1 cup of cornmeal to the mixture.

Add 1 1/2 cups of whole wheat flour and mix until well combined.

Pour the batter into the greased coffee can, filling it to just below the top.

Cover the can tightly with aluminum foil, greasing the foil to prevent sticking.

Place the covered can in a larger pan filled with boiling water, ensuring the water comes up about 1.5 inches.

Steam the bread for 2 hours, checking water levels periodically.

After steaming, let the bread cool in the can for about an hour before removing it.

Carefully wiggle the can to release the bread, then slice and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens