Vegan Gnocchi Soup

gnocchi

🥗Healthier: zucchini noodles

💰Cheaper: pasta

Zucchini noodles are lower in calories and carbs, while pasta is often more economical.

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories, while soy milk is often less expensive.

Heat the olive oil in a large pot and add the onion and celery stalks. Cook on medium heat for 7-8 minutes stirring occasionally.

Add the garlic, rosemary, thyme and red chilli flakes and continue to cook for another minute, stirring frequently.

Stir in the flour and continue to cook for another 30 seconds.

Next, stir in the chickpeas and vegetable stock. Bring to a simmer and add the gnocchi.

Simmer for 5-10 minutes or according to the instructions on the gnocchi package. Stir in the coconut milk and cook for a couple more minutes to allow it to heat through.

Stir in the cavolo nero and simmer for 2-3 minutes until it wilts. Season to taste and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens