Super Easy and Quick Pan Seared Red Snapper Fillet Recipe in 5 minutes | Tasty Recipe

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is heart-healthy and dairy-free.

red snapper fillet

🥗Healthier: tilapia

💰Cheaper: catfish

Tilapia is lower in cost and widely available.

Mix olive oil, chicken seasoning powder, dijon mustard, mustard powder, honey, chili flakes, garlic powder, dry parsley, and smoked paprika to create a marinade, setting aside salt and black pepper.

Season both sides of the red snapper fillet with black pepper and Himalayan pink salt.

Brush the marinade onto both sides of the fillet, saving about one tablespoon for later.

Cover the fillet and let it marinate for 10 to 15 minutes, longer for better flavor.

Heat canola oil in a hot pan for pan-searing.

Place the marinated fish fillet in the pan and sear for about 2 to 3 minutes on each side.

Flip the fillet after 2 to 3 minutes, noting that red snapper cooks quickly.

Deglaze the pan with white wine and add the reserved marinade to create a gravy for the fish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens