GUYANESE SWEET POTATO SALAD| recipe

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while adding creaminess.

sweet potatoes

🥗Healthier: butternut squash

💰Cheaper: regular potatoes

Butternut squash is a lower-calorie alternative.

Peel and chop sweet potatoes into desired size, soak in water to prevent oxidation.

In a large pot, add sweet potatoes and water, then add seasoned salt.

Boil sweet potatoes until soft but not mushy.

Once boiled and cooled, add complete seasoning and black pepper to the potatoes.

Mix in the chopped vegetables (corn, green peas, carrots, red bell peppers).

Add mayonnaise and mustard, then mix well.

Finally, add chopped parsley and mix again.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens