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Recipe Information

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Video-Specific Recipe

Crispy Green Bean Fries

Cultural Context

Crispy Green Bean Fries are a modern American twist on traditional vegetable sides, popularized in casual dining and snack culture. These baked fries offer a healthier alternative to deep-fried snacks, combining the crunch of panko with the freshness of green beans. They are often served as appetizers or party snacks, appealing to both kids and adults alike, and can be found in various forms across the U.S.

AmericanUSside
40 min
medium
6 servings
Servings4
1 lb green beans
1 cup all-purpose flour
1/2 cup cornstarch
2 large eggs
1 cup panko breadcrumbs
1/2 cup parmesan cheese
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor without dairy.

panko breadcrumbs

🥗Healthier: whole wheat breadcrumbs

💰Cheaper: regular breadcrumbs

Whole wheat breadcrumbs provide more fiber.

1

Preheat the oven to 425°F (220°C).

2

Wash and trim the green beans, removing any stems.

3

In a bowl, combine all-purpose flour, cornstarch, garlic powder, onion powder, paprika, salt, and black pepper.

4

In a separate bowl, whisk the eggs until well combined.

5

In a third bowl, place the panko breadcrumbs and parmesan cheese, mixing thoroughly.

6

Dredge each green bean in the flour mixture, shaking off excess.

7

Dip the floured green bean into the egg, allowing excess to drip off.

8

Coat the green bean in the panko mixture, pressing gently to adhere.

9

Place the coated green beans on a baking sheet lined with parchment paper.

10

Drizzle olive oil over the green beans to help them crisp up.

11

Bake in the preheated oven for 15-20 minutes, flipping halfway, until golden and crispy.

12

Remove from the oven and let cool slightly before serving.

Cooking Techniques

dredgingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggswheat

Also Known As

Green Bean FriesCrispy Green Beans

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