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Sweet And Sour Guava

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Video-Specific Recipe

Sweet And Sour Guava

Cultural Context

Originating from the Caribbean, Sweet and Sour Guava is a vibrant condiment that reflects the region's love for bold flavors. Traditionally served alongside meats or as a dip, this dish highlights the tropical fruit's natural sweetness balanced with tangy vinegar and spices. Today, it's enjoyed in various forms across the globe, from chutneys to sauces, showcasing guava's versatility.

CaribbeanJMside
45 min
medium
8 servings
Servings4
4 cups guava
1 cup sugar
1/2 cup vinegar
1 medium onion
3 cloves garlic
1 tablespoon ginger
1 medium red pepper
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cinnamon
1/4 teaspoon clove
1 cup water
1/4 cup lime juice
1 teaspoon mustard seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers a natural sweetness with fewer calories.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note.

red pepper

🥗Healthier: green bell pepper

💰Cheaper: yellow bell pepper

Green bell pepper is more affordable and milder.

lime juice

🥗Healthier: lemon juice

💰Cheaper: citric acid

Lemon juice provides a similar acidity.

1

Peel and chop guavas into small pieces.

2

Combine guava pieces, sugar, and vinegar in a saucepan.

3

Add chopped onion, garlic, and ginger to the saucepan.

4

Stir in red pepper, salt, black pepper, cinnamon, and clove.

5

Pour in water and bring the mixture to a boil over medium heat.

6

Reduce heat and simmer for 20-25 minutes until guavas are soft.

7

Mash the mixture with a fork or blend until smooth.

8

Stir in lime juice and mustard seeds after blending.

9

Cook for an additional 5 minutes to combine flavors.

10

Remove from heat and let cool before serving.

Cooking Techniques

simmeringblending

Equipment Needed

saucepanblenderfork

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Guava ChutneyGuava Sauce

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