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Traditional Greek Salad Recipe a.k.a. the Horiatiki Salata

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Chef Billy Parisi
Chef Billy Parisi
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Recipe Information

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Video-Specific Recipe

Horiatiki Salata

Cultural Context

Horiatiki Salata, or Greek salad, is a traditional dish from Greece, often enjoyed in the summer months. It reflects the Mediterranean diet, emphasizing fresh vegetables and healthy fats. This salad is commonly served as a side dish in Greek tavernas and is a staple at family gatherings and celebrations. Its simplicity and vibrant flavors make it a favorite among locals and visitors alike.

GreekGRside
15 min
easy
4 servings
Servings4
1 lemon
red wine vinegar
Dijon mustard
dry oregano
sea salt
fresh cracked black pepper
sugar
olive oil
vine ripe tomatoes
green bell pepper
red onion
cucumber
kalamata olives
green olives
capers
feta cheese

feta cheese

🥗Healthier: low-fat feta cheese

💰Cheaper: cottage cheese

Lower in calories and fat, or more budget-friendly.

1

Make a vinaigrette by combining red wine vinegar and the juice of 1 lemon in a bowl.

2

Add Dijon mustard, dry oregano, sea salt, fresh cracked black pepper, and sugar to the bowl.

3

Slowly drizzle in olive oil while whisking to emulsify the vinaigrette.

4

Set the vinaigrette aside until ready to serve.

5

Remove the core from vine ripe tomatoes and slice into bite-sized pieces.

6

Slice cucumber into half-moon pieces.

7

Julienne the green bell pepper, avoiding the seeds.

8

Slice half of a red onion into julienne strips.

9

Plate the tomatoes, cucumber, green bell pepper, and red onion on a large platter.

10

Add pitted kalamata olives and green olives to the platter.

11

Optionally add capers to the salad.

12

Break feta cheese into large chunks and place on top of the salad.

13

Drizzle with extra virgin olive oil and red wine vinegar.

14

Season with pepper and dry oregano before serving.

Cooking Techniques

choppingmixing

Equipment Needed

bowlwhiskmason jarknifecutting boardlarge platter

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

Greek Salad

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