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Pea Flakes for guinea pig - How to make

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PetiteCavy
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Recipe Information

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Video-Specific Recipe

Pea Flakes

Cultural Context

Pea flakes, made from dried peas, are a versatile ingredient found in various cuisines worldwide. Traditionally, they have been used in soups and stews, providing a hearty texture and nutritional value. In modern cooking, they are often incorporated into dishes for added protein and fiber, reflecting a growing trend towards plant-based diets.

VariousANother
120 min
easy
4 servings
Servings4
dried peas
water
salt
pepper
onion powder
garlic powder
smoked paprika
olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

dried peas

🥗Healthier: green lentils

💰Cheaper: split peas

Green lentils are a good source of protein and fiber.

salt

pepper

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive than olive oil.

1

Hydrate grit split peas in lukewarm water for 2-3 hours until softened.

2

Lay parchment paper on a cookie tray.

3

Drain the water from the peas on a paper towel.

4

Use a glass to mash the peas, one at a time for better results.

5

Set the oven to 125 degrees Fahrenheit (50 degrees Celsius).

6

Dry out the mashed pea flakes in the oven for about 30 minutes.

Cooking Techniques

soakingcookingdehydrating

Equipment Needed

potbaking sheetdehydratorairtight container

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-freelow-carbpaleo

Also Known As

Dried PeasSplit Peas

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