BLUE ZONES Greek Style Peas & Potato Stew | Arakas Laderos Just like Mom Made! Easy & Plant-Based

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

green peas

💰Cheaper: frozen peas

Frozen peas are often more affordable and just as nutritious.

vegetable broth

💰Cheaper: water

Water can be used to reduce costs without sacrificing much flavor.

dill

💰Cheaper: parsley

Parsley can provide a similar fresh flavor at a lower cost.

Heat olive oil in a large pot over medium heat.

Add chopped onions and sauté until translucent.

Stir in minced garlic and cook until fragrant.

Add diced carrots and potatoes; cook for a few minutes, stirring occasionally.

Incorporate tomato pulp and cook until softened.

Add green peas, water, salt, and pepper; stir to combine.

Bring the mixture to a boil, then reduce heat and cover.

Simmer until the potatoes are tender.

Stir in chopped dill and parsley just before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens