MUG OMELETT IN MICROWAVE - DIY, Homemade, Recipe Ideas - Inspire To Cook

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cheddar cheese

Nutritional yeast adds a cheesy flavor without the calories.

ham

🥗Healthier: turkey

💰Cheaper: bacon

Turkey is leaner while bacon adds a smoky flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories; water keeps it simple.

Melt a small stick of butter in the microwave for about 30 seconds.

Twist the mug around to coat the sides with melted butter to prevent sticking.

Crack 2 eggs into the mug.

Add a little bit of salt and pepper to the eggs.

Whisk the eggs with the salt and pepper until combined.

Add a splash of milk (about 1 tablespoon) and whisk lightly again.

Add chopped tomatoes, onions, parsley, and red bell pepper to the mug.

Mix all the ingredients well in the mug.

Microwave the mug for 3 to 3:30 minutes until cooked.

After 3 minutes, flip the mug onto a plate, placing the plate on top of the mug first.

Tap the mug to release the omelet onto the plate.

Garnish with a little bit of parsley on top before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens