Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Greek fasolada white bean soup in the wood-fired oven (EN subs) | Grill philosophy

Login to Save
Grill philosophy
Grill philosophy
14 recipes on Enhanced Recipes
Follow Grill philosophy to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Greek White Bean Soup

Cultural Context

Fasolada, often called the national dish of Greece, has roots in ancient times when beans were a staple food. Traditionally enjoyed in homes and during Lent, this hearty soup symbolizes nourishment and simplicity. Today, it remains a beloved comfort food, with variations found across the Mediterranean, showcasing local ingredients and flavors.

GreekGRmain
90 min
medium
6 servings
Servings4
1 cup white beans
2 tablespoons olive oil
1 medium onion
2 medium carrots
2 stalks celery
3 cloves garlic
2 cups tomatoes, diced
4 cups vegetable broth
2 bay leaves
1 teaspoon oregano
1/4 cup parsley, chopped
2 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

white beans

🥗Healthier: cannellini beans

💰Cheaper: navy beans

Cannellini beans offer similar texture, while navy beans are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock is healthier, while water with seasoning is cost-effective.

bay leaves

💰Cheaper: dried thyme

Dried thyme can substitute for bay leaves in flavor.

1

Soak white beans overnight in water.

2

Drain and rinse the beans.

3

Heat olive oil in a large pot over medium heat until shimmering.

4

Add chopped onion, carrots, and celery; sauté until softened, about 5-7 minutes.

5

Stir in minced garlic and cook for 1 minute until fragrant.

6

Add tomatoes, vegetable broth, bay leaves, and oregano; bring to a boil.

7

Add the soaked beans and reduce heat to low; simmer for 1-1.5 hours until beans are tender.

8

Remove bay leaves and stir in chopped parsley and lemon juice.

9

Season with salt and black pepper to taste.

10

Serve hot, drizzled with additional olive oil if desired.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Fasolada

More Greek White Bean Soup Videos

(1 videos)

Similar Greek Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)