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Roasted Pumpkin and Brussels Sprouts with Poached Eggs by Athena Calderone

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Recipe Information

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Video-Specific Recipe

Roasted Pumpkin and Brussels Sprouts with Poached Eggs

Cultural Context

Originating in the fall harvest traditions of North America, this dish celebrates seasonal ingredients like pumpkin and brussels sprouts. It embodies the spirit of comfort food while offering a nutritious and vibrant meal. Today, it’s popular in various forms, often featured in autumn menus and holiday gatherings.

AmericanUSmain
45 min
medium
4 servings
Servings4
2 lbs pumpkin
1 lb brussels sprouts
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
3 cloves garlic
1 teaspoon thyme
4 large eggs
1/2 cup parmesan cheese
2 tablespoons balsamic vinegar
1 medium red onion
1/2 teaspoon chili flakes
2 tablespoons lemon juice
1/4 cup fresh parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Preheat the oven to 400°F (200°C).

2

Cut the pumpkin into cubes and trim the ends of the brussels sprouts.

3

Toss the pumpkin and brussels sprouts with olive oil, salt, black pepper, minced garlic, and thyme.

4

Spread the vegetables in a single layer on a baking sheet.

5

Roast in the oven for 25-30 minutes, stirring halfway through, until golden and tender.

6

While the vegetables roast, bring a pot of water to a gentle simmer.

7

Crack the eggs into small bowls, then gently slide them into the simmering water.

8

Poach the eggs for 3-4 minutes until the whites are set but yolks remain runny.

9

Remove the eggs with a slotted spoon and drain on paper towels.

10

In a small bowl, whisk together balsamic vinegar, lemon juice, and chili flakes.

11

Drizzle the balsamic mixture over the roasted vegetables.

12

Serve the roasted vegetables on plates, topped with poached eggs.

13

Sprinkle with grated parmesan cheese and chopped parsley before serving.

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggs

Also Known As

Roasted Pumpkin and Brussels Sprouts with Poached Eggs

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