5 RECETAS de cocina ESPAÑOLA tradicional
Recipes in this Video
Originating from the Cantabria region of Spain, Quesada Pasiega is a traditional dessert that reflects the area's pastoral heritage. Made primarily with fresh cheese, it showcases the simplicity and richness of local ingredients. This dish is often enjoyed during family gatherings and celebrations, embodying the warmth of Cantabrian hospitality. Today, Quesada Pasiega is beloved not only in Spain but has also found fans worldwide, often adapted with various flavorings and toppings.
Ingredients
- ●fresh cheese
- ●sugar
- ●eggs
- ●flour
- ●baking powder
- ●lemon zest
- ●cinnamon
- ●milk
Instructions
- 1Preheat the oven to 180°C (350°F).
- 2In a mixing bowl, combine fresh cheese and sugar until smooth.
- 3Add eggs one at a time, mixing well after each addition.
- 4Sift in flour and baking powder, then mix until just combined.
- 5Stir in lemon zest and cinnamon for flavor.
- 6Gradually add milk to the mixture, blending until smooth.
- 7Grease a baking dish with butter or oil.
- 8Pour the batter into the prepared baking dish.
- 9Bake in the preheated oven for 40-45 minutes, or until golden and set.
- 10Remove from the oven and let cool before slicing.
- 11Serve at room temperature or chilled.
Ingredient Alternatives
fresh cheese
Healthier: ricotta
Cheaper: cottage cheese
Ricotta offers a similar texture with fewer calories.
sugar
Healthier: honey
Cheaper: brown sugar
Honey adds natural sweetness and moisture.
eggs
Healthier: flaxseed meal
Cheaper: egg substitute
Flaxseed meal is a vegan alternative that binds well.
flour
Healthier: almond flour
Cheaper: all-purpose flour
Almond flour is gluten-free and adds a nutty flavor.
Techniques
Equipment
Also Known As
Ingredients
- ●4 large eggs
- ●1 cup diced tomatoes
- ●1/2 cup diced bell peppers
- ●1/2 cup diced onion
- ●1/2 cup cooked chorizo (optional)
- ●1/4 cup green peas
- ●1/4 cup olives, sliced
- ●2 cloves garlic, minced
- ●1 tsp smoked paprika
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●2 tbsp olive oil
- ●Fresh parsley for garnish
Instructions
- 1Preheat the oven to 375°F (190°C).
- 2In a large oven-safe skillet, heat the olive oil over medium heat.
- 3Add the diced onion and bell peppers, sautéing until softened, about 5 minutes.
- 4Stir in the minced garlic and cook for an additional minute until fragrant.
- 5Add the diced tomatoes, cooked chorizo (if using), green peas, smoked paprika, salt, and black pepper. Cook for about 5-7 minutes until the mixture is heated through and slightly thickened.
- 6Make four small wells in the mixture and crack an egg into each well.
- 7Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the egg whites are set but the yolks are still runny.
- 8Remove from the oven and sprinkle with sliced olives and fresh parsley before serving.
Equipment
Almejas a la Marinera is a traditional Spanish dish, often enjoyed in coastal regions where fresh seafood is abundant.
Ingredients
- ●1 kg clams
- ●2 tbsp olive oil
- ●4 cloves garlic, minced
- ●1 onion, finely chopped
- ●1/2 cup white wine
- ●1/2 tsp red pepper flakes
- ●1/4 cup fresh parsley, chopped
- ●Salt to taste
- ●Black pepper to taste
Instructions
- 1Rinse the clams under cold water to remove any sand or grit.
- 2In a large pot, heat the olive oil over medium heat.
- 3Add the minced garlic and chopped onion to the pot, sautéing until the onion is translucent.
- 4Pour in the white wine and bring to a simmer.
- 5Add the clams to the pot, cover, and cook for about 5-7 minutes, or until the clams have opened.
- 6Stir in the red pepper flakes, salt, and black pepper to taste.
- 7Remove from heat and sprinkle with fresh parsley before serving.
- 8Serve hot with crusty bread to soak up the broth.
Equipment
Leche Frita, or 'fried milk', hails from Spain, particularly popular in the regions of Castilla y León. Traditionally served as a dessert, it showcases the ingenuity of Spanish cuisine in transforming simple ingredients into a delightful treat. This dish is often enjoyed during festivals and family gatherings, embodying the warmth of home cooking. Today, variations exist across Latin America and Spain, where it may be served with different toppings or flavors, reflecting local tastes.
Ingredients
- ●milk
- ●sugar
- ●cornstarch
- ●egg yolks
- ●vanilla
- ●cinnamon
- ●lemon zest
- ●flour
- ●bread crumbs
- ●oil
Instructions
- 1Heat milk in a saucepan over medium heat until steaming.
- 2Whisk in sugar, cornstarch, and vanilla until smooth.
- 3Cook mixture, stirring constantly, until thickened, about 5-7 minutes.
- 4Remove from heat and stir in lemon zest and cinnamon.
- 5Pour the mixture into a greased dish and let cool completely.
- 6Once set, cut into squares or rectangles.
- 7Dredge each piece in flour, then dip in egg yolks, and coat with bread crumbs.
- 8Heat oil in a frying pan over medium heat until shimmering.
- 9Fry the coated pieces until golden brown, about 2-3 minutes per side.
- 10Remove from oil and drain on paper towels.
- 11Serve warm, dusted with sugar or cinnamon.
Ingredient Alternatives
milk
Healthier: almond milk
Cheaper: whole milk
Almond milk is lower in calories and suitable for lactose-intolerant individuals.
sugar
Healthier: honey
Cheaper: brown sugar
Honey offers a natural sweetness with a unique flavor.
egg yolks
Healthier: flaxseed meal
Cheaper: whole eggs
Flaxseed meal provides a vegan alternative.
flour
Healthier: whole wheat flour
Cheaper: all-purpose flour
Whole wheat flour adds fiber and nutrients.
Techniques
Equipment
Also Known As
Ingredients
- ●2 lbs beef chuck, cut into 1-inch cubes
- ●2 tbsp vegetable oil
- ●1 large onion, chopped
- ●3 cloves garlic, minced
- ●2 medium potatoes, peeled and diced
- ●1 bell pepper, chopped
- ●1 can (14 oz) diced tomatoes
- ●1 cup beef broth
- ●2 tsp ground cumin
- ●1 tsp paprika
- ●1/2 tsp black pepper
- ●1/2 tsp salt
- ●1/4 tsp cayenne pepper (optional)
- ●1 bay leaf
- ●Fresh cilantro for garnish
Instructions
- 1Heat the vegetable oil in a large pot over medium-high heat.
- 2Add the beef cubes and brown them on all sides, about 5-7 minutes.
- 3Remove the beef from the pot and set aside.
- 4In the same pot, add the chopped onion and bell pepper. Sauté until softened, about 5 minutes.
- 5Add the minced garlic and cook for an additional minute until fragrant.
- 6Return the beef to the pot and stir in the diced tomatoes, beef broth, cumin, paprika, black pepper, salt, cayenne pepper, and bay leaf.
- 7Bring the mixture to a boil, then reduce the heat to low and cover the pot.
- 8Simmer for about 1.5 hours, or until the beef is tender.
- 9Add the diced potatoes to the pot and stir well.
- 10Cover and cook for an additional 30 minutes, or until the potatoes are tender.
- 11Remove the bay leaf before serving and garnish with fresh cilantro.
Equipment
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