The Best Air Fryer Buffalo Cauliflower #recipe #cooking #AirFryer #buffalocauliflower

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a nice flavor.

blue cheese dressing

🥗Healthier: Greek yogurt dressing

💰Cheaper: ranch dressing

Greek yogurt dressing is lighter and ranch is often less expensive.

Mix your cauliflower coating in a small ramekin: cornstarch with garlic, paprika, salt & pepper.

Add cauliflower florets to a medium sized mixing bowl and toss with your cauliflower coating, coating all the florets.

Set Air Fryer to 375 degrees F. and preheat.

Once your air fryer is up to temp and pre-heated, spray the air fryer basket or crisping plate with cooking oil spray.

Add the cauliflower to the air fryer and give it a generous spray of cooking oil spray, toss it a little and air fry for 12 minutes total, tossing once halfway through.

Make your Buffalo Sauce now while the cauliflower is cooking by combining the melted butter and hot sauce in a small bowl.

Once air fryer cook is complete, return cauliflower to the mixing bowl you used earlier and toss with the Buffalo Sauce.

Serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens