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Recipe Information

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Video-Specific Recipe

Caprese Arugula Salad

Cultural Context

Originating from the Campania region of Italy, Caprese salad embodies the colors of the Italian flag with its vibrant tomatoes, white mozzarella, and green basil. Traditionally enjoyed as an antipasto, it highlights the quality of fresh ingredients. Today, variations like adding arugula have made it a popular choice worldwide, especially in summer months for its refreshing taste.

ItalianITside
15 min
easy
2 servings
Servings4
8 oz fresh mozzarella
4 ripe tomatoes
4 cups arugula
1/2 cup fresh basil
3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1 teaspoon sea salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fresh mozzarella

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: feta cheese

Feta provides a tangy flavor at a lower cost.

balsamic vinegar

๐Ÿฅ—Healthier: apple cider vinegar

๐Ÿ’ฐCheaper: red wine vinegar

Red wine vinegar is more affordable and still adds acidity.

1

Cut cherry tomatoes in half.

2

Cut fresh mozzarella in half to match the tomatoes.

3

Salt the tomatoes and mozzarella mixture.

4

Add balsamic vinegar and extra virgin olive oil to the salad.

5

Add arugula on top of the salad.

6

Tear fresh basil and add it to the salad.

7

Finish the salad with prosciutto di parma.

8

Set the salad aside until ready to plate.

Equipment Needed

serving platterknife

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

Insalata Caprese con Rucola
Local Name: Insalata Caprese con Rucola

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