Chickpea Salad Sandwiches

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: vegan mayo

Greek yogurt reduces calories while maintaining creaminess

whole grain bread

🥗Healthier: sprouted grain bread

💰Cheaper: white bread

Sprouted grain bread adds nutrients while white bread is more affordable.

Combine all ingredients in a food processor until desired consistency is achieved. Taste and adjust.

Alternatively, chop celery and green onion and add to a large mixing bowl. Add the rest of the ingredients to the mixing bowl. Combine and mash with a potato masher until desired consistency is achieved.

Serve over bread of choice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens