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How to Make Easy Vegan Bagels 3 Ways + Nut Free Soy Free Vegan Cream Cheese

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veganplant-baseddairy-freeegg-freegluten-free

Bagels originated in Jewish communities in Poland, becoming a staple in New York City in the early 20th century. Traditionally enjoyed with cream cheese and lox, vegan bagels offer a plant-based alternative that retains the chewy texture and delicious flavor. Today, bagels are enjoyed globally, often customized with various toppings and spreads.

Ingredients

  • all-purpose flour
  • water
  • active dry yeast
  • sugar
  • salt
  • olive oil
  • cornmeal
  • poppy seeds
  • sesame seeds

Instructions

  1. 1Mix warm water and sugar in a bowl; sprinkle yeast on top and let sit until foamy, about 5-10 minutes.
  2. 2In a large bowl, combine flour and salt; make a well in the center.
  3. 3Add the yeast mixture and olive oil to the well; stir until a dough forms.
  4. 4Knead the dough on a floured surface for 8-10 minutes until smooth and elastic.
  5. 5Place the dough in a greased bowl, cover with a damp cloth, and let rise until doubled in size, about 1 hour.
  6. 6Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  7. 7Punch down the risen dough and divide it into equal portions; shape each portion into a ball.
  8. 8Poke a hole in the center of each ball and stretch it to form a bagel shape.
  9. 9Bring a large pot of water to a boil; add a pinch of salt.
  10. 10Boil the bagels in batches for 1-2 minutes on each side, then remove with a slotted spoon.
  11. 11Place the boiled bagels on the prepared baking sheet; sprinkle with cornmeal, poppy seeds, or sesame seeds if desired.
  12. 12Bake in the preheated oven for 20-25 minutes until golden brown.
  13. 13Let cool on a wire rack before serving.

Ingredient Alternatives

active dry yeast

Healthier: fresh yeast

Cheaper: instant yeast

Fresh yeast is less processed, while instant yeast is often cheaper and easier to use.

sugar

Healthier: coconut sugar

Cheaper: brown sugar

Coconut sugar is less refined, while brown sugar is often less expensive.

Techniques

mixingkneadingboilingbaking

Equipment

mixing bowlbaking sheetslotted spoonpotwire rack
gluten

Also Known As

Vegan BagelsPlant-Based Bagels

Ingredients

  • 2 cups all-purpose flour
  • 1 cup whole wheat flour
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1/4 cup maple syrup
  • 1 cup almond milk
  • 1 cup fresh blueberries
  • 1 tbsp lemon juice
  • 1 tbsp olive oil

Instructions

  1. 1Preheat your oven to 375°F (190°C).
  2. 2In a large mixing bowl, combine the all-purpose flour, whole wheat flour, baking powder, and salt.
  3. 3In a separate bowl, mix the maple syrup, almond milk, lemon juice, and olive oil until well combined.
  4. 4Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms.
  5. 5Gently fold in the fresh blueberries, being careful not to crush them.
  6. 6Divide the dough into 8 equal portions and shape each portion into a bagel by forming a ring with your hands.
  7. 7Place the bagels on a baking sheet lined with parchment paper.
  8. 8Bake in the preheated oven for 20-25 minutes, or until golden brown.
  9. 9Remove from the oven and let cool on a wire rack before serving.

Equipment

mixing bowlbaking sheetparchment paperwire rack

Ingredients

  • 2 cups all-purpose flour
  • 1 tbsp sugar
  • 1 tsp salt
  • 1 tbsp baking powder
  • 1 cup warm water
  • 1 tbsp olive oil
  • 1/4 cup everything bagel seasoning

Instructions

  1. 1Preheat the oven to 425°F (220°C).
  2. 2In a large mixing bowl, combine the flour, sugar, salt, and baking powder.
  3. 3Make a well in the center and add the warm water and olive oil.
  4. 4Mix until a dough forms, then knead on a floured surface for about 5 minutes until smooth.
  5. 5Divide the dough into 4 equal pieces and shape each piece into a bagel by forming a ring.
  6. 6Place the bagels on a baking sheet lined with parchment paper.
  7. 7Sprinkle the everything bagel seasoning on top of each bagel, pressing gently to adhere.
  8. 8Bake in the preheated oven for 20-25 minutes or until golden brown.
  9. 9Remove from the oven and let cool on a wire rack before serving.

Equipment

mixing bowlbaking sheetparchment paperwire rack

Ingredients

  • 1 cup raw cashews, soaked for 4 hours
  • 1/4 cup nutritional yeast
  • 1/4 cup water
  • 2 tbsp lemon juice
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1Drain and rinse the soaked cashews.
  2. 2In a blender or food processor, combine the soaked cashews, nutritional yeast, water, lemon juice, garlic powder, onion powder, salt, and black pepper.
  3. 3Blend on high until the mixture is smooth and creamy, scraping down the sides as needed.
  4. 4Taste and adjust seasoning if necessary, adding more salt or lemon juice to taste.
  5. 5Transfer the cream cheese to a container and refrigerate for at least 1 hour to firm up.
  6. 6Once chilled, stir the cream cheese again before serving.
  7. 7Use as a spread on bagels, toast, or as a dip for vegetables.

Equipment

blendermeasuring cupsmeasuring spoonsspatulacontainer for storage

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