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TORTILLA DE VERDURAS ASADAS,Fácil,Rápida y Sana😋

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
1.6K views👍 27
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recetas anita

Recipe Information

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Video-Specific Recipe

Roasted Vegetable Tortilla

Cultural Context

Originating from Spain, the Tortilla Española is a classic dish that showcases the simplicity and heartiness of Spanish cuisine. Traditionally made with just potatoes and eggs, this variation incorporates roasted vegetables for added flavor and nutrition. It's a beloved staple often served as a tapa or as a main dish, enjoyed both warm and at room temperature. Today, variations abound, with many adding different vegetables or herbs to suit personal tastes.

SpanishESmain
50 min
medium
6 servings
Servings4
400gr.Verduras asadas congeladas
6 Huevos
5 Cucharadas de aceite de oliva
Sal

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal can provide a similar texture for binding.

1

In a pan, heat the olive oil.

2

Add the frozen roasted vegetables and sauté until heated through.

3

In a bowl, beat the eggs and season with salt.

4

Pour the beaten eggs over the vegetables in the pan.

5

Cook until the eggs are set and the tortilla is firm.

Cooking Techniques

roastingmixingflipping

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-free

Allergens

eggs

Also Known As

Spanish TortillaTortilla Española
Local Name: Tortilla de verduras asadas

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