Cómo Hacer Humita Argentina Tradicional | Receta Fácil | Tenedor Libre

fresh corn

🥗Healthier: zucchini

💰Cheaper: canned corn

Zucchini provides a similar texture while reducing calories.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is a dairy-free alternative with a cheesy flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

Husk the corn and remove the kernels using a knife.

Blend the corn kernels until smooth.

In a skillet, sauté chopped onion in butter until translucent.

Combine the blended corn, sautéed onion, cornmeal, baking powder, and herbs in a bowl.

Add milk and mix until a smooth batter forms.

Season with salt and pepper to taste.

Soak corn husks in warm water for 10 minutes to soften.

Take a corn husk, place a spoonful of the mixture in the center, and fold it up tightly.

Repeat until all the mixture is used.

Arrange the filled husks in a steamer basket and steam for 30-40 minutes until firm.

Serve warm, optionally with a side of cheese or sauce.

Cooking Techniques

Spice Level:

Allergens