Essen Sie diesen Kohlsalat jeden Tag zum Abendessen und Sie werden Bauchfett verlieren!

Soak wholegrain mustard seeds in water for 12 hours.

Drain the mustard seeds and place them in a blender.

Add white wine vinegar, salt, and honey to the blender.

Blend the mixture until it reaches a coarse consistency.

Transfer the mustard to a bowl and stir in spices, garlic, and onion.

Taste and adjust seasoning if necessary.

Transfer the mustard to sterilized jars.

Seal the jars and let the mustard sit for at least 48 hours before using.

Dietary

Allergens