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Spargelsalat Rezept mit Erdbeeren [MUSST Du probieren]

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🌍Authentic German recipe from a Germany-based creator — ingredients and steps translated below
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Sven Strenger kocht
Sven Strenger kocht
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Recipe Information

Recipe Available
Video-Specific Recipe

Asparagus Strawberry Salad

Cultural Context

Originating from Germany, Asparagus Strawberry Salad showcases the seasonal pairing of fresh asparagus and strawberries, celebrated during the spring harvest. This dish highlights the vibrant flavors of early summer and is often enjoyed at festive gatherings or picnics. Today, variations can be found globally, with many adding proteins like chicken or shrimp for a more substantial meal.

GermanDEside
15 min
easy
4 servings
Servings4
100g Erdbeeren
3 Stangen grüner Spargel
3 Stangen Weißer Spargel
50g Pancetta
2 Knoblauchzehen
1 Schalotte
50g Pecorino
BIO Zitrone (Abrieb)
50g Pinienkerne
1/2 TL Fenchelsaat
150ml Olivenöl
100ml Weißwein trocken
Salz
Pfeffer

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a tangy flavor with fewer calories.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are often less expensive.

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Apple cider vinegar is tangy and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is rich in monounsaturated fats.

1

Prepare the asparagus by trimming the ends and blanching it in boiling water until tender.

2

Slice the strawberries and set aside.

3

In a pan, sauté the pancetta until crispy, then add minced garlic and chopped shallots, cooking until fragrant.

4

Combine the cooked asparagus, sautéed mixture, strawberries, and add lemon zest.

5

Toast the pine nuts in a dry pan until golden.

6

Mix in the pecorino cheese, toasted pine nuts, and season with salt, pepper, and fenugreek seeds.

7

Drizzle with olive oil and white wine, then toss to combine.

Cooking Techniques

blanchingmixingtossing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairynuts

Also Known As

Spargel Erdbeer Salat
Local Name: Spargel-Erdbeersalat

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