Gesunder Spargel-Erdbeer-Salat – einfache Grillbeilage für den Frühling und Sommer

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a tangy flavor with fewer calories.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are often less expensive.

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Apple cider vinegar is tangy and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is rich in monounsaturated fats.

Prepare the green asparagus by trimming the ends and blanching it briefly in boiling water until tender.

Slice the strawberries and red onion thinly.

In a bowl, combine the asparagus, strawberries, and red onion.

Add the cottage cheese to the mixture.

Drizzle with the light dressing made of vinegar, oil, and honey.

Season with salt, pepper, and a squeeze of lemon juice.

Cooking Techniques

Spice Level:

Dietary

Allergens