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German Style Summer Recipe | Outstanding Asparagus Strawberry Salad

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Recipe Information

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Video-Specific Recipe

Asparagus Strawberry Salad

Cultural Context

Originating from Germany, Asparagus Strawberry Salad showcases the seasonal pairing of fresh asparagus and strawberries, celebrated during the spring harvest. This dish highlights the vibrant flavors of early summer and is often enjoyed at festive gatherings or picnics. Today, variations can be found globally, with many adding proteins like chicken or shrimp for a more substantial meal.

GermanDEside
15 min
easy
4 servings
Servings4
250 g green asparagus
200 g strawberries
80 g arugula
80 g feta cheese
30 g pine nuts
1 avocado
Salt
Pepper
3 tbsp olive oil
2 tbsp balsamic vinegar
1 tbsp honey

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a tangy flavor with fewer calories.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are often less expensive.

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Apple cider vinegar is tangy and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is rich in monounsaturated fats.

1

Blanch green asparagus in boiling water until bright green and tender-crisp.

2

Drain asparagus and transfer to an ice bath to stop cooking.

3

Slice strawberries and avocado, and set aside.

4

In a large bowl, combine arugula, blanched asparagus, sliced strawberries, and avocado.

5

Crumble feta cheese over the salad.

6

Toast pine nuts in a dry skillet over medium heat until fragrant.

7

In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.

8

Drizzle dressing over the salad and toss gently to combine.

Cooking Techniques

blanchingmixingtossing

Equipment Needed

large potice bathlarge bowlsmall bowlskillet

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairynuts

Also Known As

Spargel Erdbeer Salat
Local Name: Spargel-Erdbeersalat

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