REGAG KUBOOS/CRISPY AND THIN BREAD/6QAR ONLY

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is more economical.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is cost-effective.

sesame seeds

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide a similar crunch at a lower cost.

Mix flour, semolina, and baking powder in a large bowl.

Dissolve yeast and sugar in warm water and let sit until foamy, about 5-10 minutes.

Combine the yeast mixture with the flour mixture and add olive oil and salt.

Knead the dough on a floured surface until smooth, about 10 minutes.

Cover the dough with a damp cloth and let rise in a warm place until doubled in size, about 1 hour.

Preheat a grill or oven to medium-high heat.

Divide the dough into equal portions and roll each into a flat circle.

Sprinkle sesame seeds and cumin on top of each circle and press gently.

Place the dough circles on the grill or baking sheet and cook until golden brown, about 3-4 minutes per side.

Remove from heat and brush with honey or yogurt if desired.

Serve warm with dips or as a side.

Cooking Techniques

Spice Level:

Allergens