( Episode 48 ) Spring Frittatas Recipe | Uncle Giuseppe's "What's Cooking" Recipes

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while still providing creaminess.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories, while water keeps the frittata moist.

Crack 6 eggs into a bowl.

While whisking the eggs, incorporate heavy cream.

Add cheddar jack cheese to the egg mixture while whisking.

Thinly slice asparagus and add it to the bowl.

Add peas to the mixture.

Incorporate spring onions into the egg mixture.

Add Pecorino Romano cheese to the bowl.

Gently fold in crumbled goat cheese after stopping the whisking.

Add a little bit of salt to the mixture.

Add black pepper to taste.

Pour the mixture into a muffin tin.

Bake in the oven at 325°F for about 15-20 minutes.

Check for doneness visually.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens