Taco Casserole with Ground Chicken & Black Beans

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese offers fewer calories, while processed cheese can be more budget-friendly.

Preheat the oven to 350°F (175°C).

In a skillet, brown the ground beef over medium heat.

Add taco seasoning to the beef and mix well.

Layer tortilla chips in a baking dish.

Spread refried beans over the chips.

Spoon the seasoned beef on top of the beans.

Sprinkle cheddar cheese over the beef layer.

Bake in the preheated oven for 20-25 minutes until cheese is melted.

Remove from oven and let cool slightly.

Top with sour cream, lettuce, tomatoes, and jalapeños before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens