HOW TO COOK CHIPS MWITU. #kenyanstreetfood #frenchfries
Recipe Information
Chips Mwitu
Cultural Context
Chips Mwitu, popular in Kenya, originated as a street food staple, often enjoyed as a quick snack or side dish. The dish features crispy fries tossed in a spicy tomato sauce, reflecting the vibrant flavors of East African cuisine. Today, it is a beloved treat at roadside stalls and homes alike, showcasing the fusion of local ingredients and culinary creativity.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: cassava
Sweet potatoes offer more nutrients and fiber.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: sunflower oil
Olive oil provides healthy fats.
green bell pepper
🥗Healthier: zucchini
💰Cheaper: carrots
Zucchini adds moisture and flavor.
fresh cilantro
🥗Healthier: parsley
💰Cheaper: dried herbs
Parsley is more accessible and still flavorful.
Peel and cut potatoes into thin strips.
Rinse the potato strips in cold water to remove excess starch.
Heat vegetable oil in a deep pan over medium heat until shimmering.
Fry the potato strips in batches until golden brown, about 5-7 minutes.
Remove the fries and drain on paper towels.
In a separate pan, heat a little oil over medium heat.
Add chopped onions and sauté until translucent, about 3-4 minutes.
Stir in minced garlic and ginger, cooking for another minute until fragrant.
Add chopped tomatoes, green bell pepper, and spices; cook until the tomatoes soften, about 5 minutes.
Combine the fries with the tomato mixture, tossing to coat evenly.
Add lemon juice and chopped cilantro; mix well before serving.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Also Known As
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