No Sugar Mithai That Actually Tastes Amazing!

ghee

🥗Healthier: coconut oil

💰Cheaper: butter

Coconut oil provides a dairy-free option with similar texture.

mixed nuts

🥗Healthier: raw nuts

💰Cheaper: peanuts

Raw nuts reduce added oils and sugars.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with fewer calories.

milk powder

🥗Healthier: almond flour

💰Cheaper: coconut flour

Almond flour offers a nutty flavor with lower carbs.

Combine seedless soft dates, roasted gram flour, and fox nuts in a bowl.

Add chopped almonds, cashews, walnuts, pistachios, melon seeds, pumpkin seeds, flax seeds, sunflower seeds, white sesame seeds, and poppy seeds to the mixture.

Mix well until all ingredients are evenly distributed.

Add desiccated coconut and raisins, and mix again.

In a separate pan, melt clarified butter and add it to the mixture.

Stir in cardamom powder and grated nutmeg, mixing thoroughly.

Press the mixture into a greased tray evenly.

Refrigerate for 1-2 hours until set.

Cut into squares or desired shapes and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens