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Receta Moro de Guandules con Coco - Cocinando con Yolanda

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Recipe Information

Recipe Available
Video-Specific Recipe

Moro de Guandules con Coco

Cultural Context

Moro de Guandules con Coco is a traditional Dominican dish that beautifully combines rice with pigeon peas and coconut milk, reflecting the island's rich agricultural heritage. This dish is often enjoyed during family gatherings and celebrations, symbolizing unity and sharing. In modern times, it has gained popularity beyond the Dominican Republic, with variations appearing in Caribbean cuisine.

DominicanDOmain
45 min
medium
6 servings
Servings4
1 tablespoon oil
1 pound rice
1/4 onion
1/2 large bell pepper
pigeon peas
ullama
coconut milk
salt

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

pigeon peas

🥗Healthier: black beans

💰Cheaper: canned beans

Canned beans are more accessible and save time.

1

Heat 1 tablespoon of oil in a large pot over medium heat.

2

Add a little bit of water to the pot and heat it up.

3

Check the pigeon peas to see if they are softening.

4

Add the ullama to the pot to soften it along with the pigeon peas.

5

Once the ullama and pigeon peas are soft, add the blended seasoning.

6

Add 1/4 onion, 1/2 large bell pepper, and all the vegetables to the pot.

7

Sauté the vegetables until they are cooked a bit.

8

Add coconut milk gradually to the pot.

9

Add salt to taste, ensuring the food is well-seasoned but not overly salty.

10

Add the washed rice to the pot and stir it in.

11

Cover the pot and let it boil until the water is absorbed.

12

Remove the vegetables from the pot after the rice has dried.

13

Cover the pot and let it cook on low heat for 30 minutes.

14

After 30 minutes, check the moro de guandules to see if it is fluffy and well-cooked.

Cooking Techniques

sautéingboilingsteaming

Equipment Needed

large potspoon

Spice Level:

🌶️🌶️🌶️

Also Known As

Moro de GuandulesCoconut Rice and Pigeon Peas

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