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Greek Lentil Meatballs Recipe | Al Jazira Poultry Farm

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Recipe Information

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Video-Specific Recipe

Greek Lentil Meatballs

Cultural Context

Greek lentil meatballs, known as Fakes Keftedes, are a traditional dish that showcases the use of lentils in Greek cuisine. Lentils are a staple protein source in the Mediterranean diet, celebrated for their nutritional value and versatility. These meatballs are often served with a side of tzatziki or a fresh salad, making them a popular choice for both everyday meals and festive occasions. In modern cooking, they have gained popularity as a healthy, plant-based alternative to meatballs, appealing to a wider audience.

GreekGRmain
45 min
medium
6 servings
Servings4
1 cup lentils
1 medium onion
3 cloves garlic
1 medium carrot
1/2 cup parsley
1 teaspoon cumin
1 teaspoon coriander
1 cup bread crumbs
1 large egg
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
4 oz feta cheese
2 tablespoons lemon juice
1 teaspoon paprika

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: ricotta cheese

💰Cheaper: cottage cheese

Cottage cheese is less expensive and provides a similar texture.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are healthier and can be used as a binding agent.

1

Rinse lentils under cold water and soak for 30 minutes.

2

Cook lentils in boiling water until tender, about 20-25 minutes, then drain.

3

Finely chop onion, garlic, and carrot.

4

Heat olive oil in a skillet over medium heat and sauté onion, garlic, and carrot until softened, about 5-7 minutes.

5

In a large bowl, combine cooked lentils, sautéed vegetables, parsley, cumin, coriander, paprika, salt, and black pepper.

6

Add bread crumbs, egg, and crumbled feta cheese to the mixture and mix until well combined.

7

Form the mixture into small balls, about the size of a golf ball.

8

Place the meatballs on a baking sheet lined with parchment paper.

9

Drizzle olive oil over the meatballs and bake at 375°F until golden, about 25-30 minutes.

10

Alternatively, pan-fry the meatballs in olive oil until browned on all sides, about 10-12 minutes.

11

Serve with lemon juice drizzled on top.

Cooking Techniques

sautéingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggsgluten

Also Known As

Fakes KeftedesLentil Balls

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