Easiest Salad Recipe ~ No Lettuce or Leafy Greens 🥗

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats, while sunflower oil is budget-friendly.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion adds freshness, while white onion is often less expensive.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a zesty flavor, while vinegar is a cost-effective alternative.

parsley

🥗Healthier: cilantro

💰Cheaper: spinach

Cilantro adds unique flavor, while spinach is more affordable.

Chop the English cucumber into bite-sized pieces.

Dice 4 Campari tomatoes, removing the seedy inside to reduce moisture.

Slice 1/4 of a red onion into smaller pieces than the tomatoes and cucumber.

Combine the chopped cucumber, tomatoes, and red onion in a mixing bowl.

Mix the vegetables together in the bowl.

For the dressing, measure 1/4 cup of olive oil into a mason jar.

Add 1/4 cup of lemon juice to the mason jar (juice of one lemon).

Add salt to taste to the dressing mixture.

Put the lid on the mason jar and shake well to combine the dressing ingredients.

Pour a small amount of dressing over the salad when ready to serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary