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How To Prepare SOUR SOP (2 Ways) by Kelly Henry

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Kelly's Kuisine
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Recipe Information

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Video-Specific Recipe

Sour Sop

Cultural Context

Soursop, known locally as 'soursop,' is a tropical fruit native to the Caribbean and Central America. In Jamaica, it is cherished for its sweet, tangy flavor and is often used in beverages and desserts. Traditionally, soursop is believed to have various health benefits, making it a popular choice for refreshing drinks. Today, it is enjoyed globally, with many variations in smoothies and juices.

CaribbeanJMother
15 min
easy
4 servings
Servings4
2 cups soursop
1 cup water
1/2 cup sugar
0 cups milk
0 cups almond milk
0 teaspoons cinnamon
0 teaspoons ginger
1/4 cup lime juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey provides natural sweetness with additional health benefits.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice can be used for a similar tart flavor.

1

Check if the soursop is ripe by pressing it; it should be soft.

2

Peel the soursop skin off using a knife or by hand.

3

Remove the seeds and the large stem from the soursop flesh.

4

Break the soursop apart into smaller pieces.

5

Add 1 cup of water to the soursop pieces.

6

Squeeze the soursop to extract the juice, ensuring to remove pulp from the seeds.

7

Strain the juice to separate it from any remaining pulp.

8

For the first drink, add 2 cups of soursop juice to a container.

9

Add 1 cup of almond milk to the soursop juice.

10

Add sugar to taste and 1/4 teaspoon of cinnamon.

11

Mix everything together and strain again to remove any bits.

12

Taste the mixture to adjust sweetness if necessary.

13

For the second drink, add 2 cups of soursop juice to a container.

14

Add 2 tablespoons of grated ginger that has been steeped in boiling water.

15

Add 2 tablespoons of lime juice and sugar to taste.

16

Mix everything together and taste to adjust sweetness if necessary.

17

Serve both drinks cold.

Cooking Techniques

blendinggarnishing

Equipment Needed

blenderknifecutting boardmeasuring cupsglasses

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

SoursopGraviola

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