How To Make Fava | Greek Fava Dip Recipe

yellow split peas

🥗Healthier: green split peas

💰Cheaper: dried lentils

Lentils are often more affordable and cook faster.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Dried parsley is more cost-effective and has a longer shelf life.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

White onion is typically cheaper and can be used interchangeably.

Rinse yellow split peas under cold water until water runs clear.

In a pot, add 5 cups of water and bring to a boil.

Add the rinsed split peas to the boiling water and cook for about 20-25 minutes until soft and tender.

Skim off any froth that forms on the surface while cooking.

After 20-25 minutes, add the chopped onion, scallions, garlic, and olive oil to the pot.

Stir and let cook for another 20 minutes to incorporate flavors.

Season with salt and black pepper to taste, stirring to combine.

Use an immersion blender to blend the mixture until smooth and creamy.

Taste and adjust seasoning if necessary.

Drizzle with additional olive oil before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary