Buffalo Chickpea Sub

buffalo sauce

🥗Healthier: hot sauce

💰Cheaper: homemade buffalo sauce

Homemade buffalo sauce can be made with less sodium and no preservatives.

cheddar cheese

🥗Healthier: vegan cheese

💰Cheaper: processed cheese

Vegan cheese can reduce dairy intake while processed cheese is often cheaper.

In a bowl, mix chickpeas and Buffalo sauce and mash until no whole chickpeas remain.

Add cracked black pepper.

Slice the bread lengthwise and layer ingredients.

Cut into sections and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens