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Simply Mamá Cooks
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Recipe Information

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Video-Specific Recipe

Roasted Yellow Squash with Ground Meat

Cultural Context

Roasted yellow squash with ground meat is a comforting dish that showcases the bounty of summer produce. This dish is popular in American households, often served as a hearty meal that combines seasonal vegetables with protein. It reflects the trend of using fresh, local ingredients in home cooking. Variations can be found across different cuisines, adapting the stuffing to include various spices and ingredients, making it a versatile dish loved by many.

AmericanUSmain
45 min
medium
4 servings
Servings4
2 lbs lean ground turkey
6 yellow squash
cooking oil
salt
black pepper
avocado oil
chili powder blend
smoked paprika
onion powder
garlic salt
green salsa
fresh lettuce
tomato
sliced scallions
parmesan cheese
fresh parsley
red crushed chili flakes

ground meat

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast is dairy-free, while cottage cheese can be a budget-friendly option.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier alternative, while crushed crackers can be more affordable.

1

Rinse and clean the yellow squash.

2

Cut off the ends and slice the squash in half lengthwise.

3

Score the tops of each squash in a cross-hatch pattern.

4

Line a baking sheet with parchment paper and place the squash halves cut side up.

5

Lightly coat the squash with cooking oil and sprinkle with salt and black pepper.

6

Preheat the oven to 400°F (200°C) and roast the squash for 20-25 minutes.

7

In a skillet, add ground turkey and season with a chili powder blend, smoked paprika, onion powder, garlic salt, and black pepper.

8

Add a little avocado oil to the skillet and cook the ground turkey, breaking it apart until cooked through.

9

Check the squash for doneness, adjusting cooking time if more charring is desired.

10

Top the roasted squash with the cooked ground turkey meat and serve with green salsa, lettuce, tomato, and sliced scallions.

Cooking Techniques

sautéingroasting

Equipment Needed

baking sheetskilletparchment paperknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

low-carb

Allergens

milkwheat

Also Known As

Stuffed Yellow SquashBaked Squash with Meat

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