HOW TO MAKE TAMIA SUDANESE FALAFEL RECIPE

fava beans

🥗Healthier: chickpeas

💰Cheaper: split peas

Chickpeas are more widely available and lower in calories.

baking powder

🥗Healthier: baking soda

💰Cheaper: self-rising flour

Baking soda can be a healthier leavening agent.

Soak fava beans in water overnight.

Drain and rinse the fava beans.

Blend fava beans with onion, garlic, parsley, and spices until smooth.

Transfer the mixture to a bowl and stir in baking powder and flour.

Form the mixture into small balls or patties.

Heat oil in a deep skillet over medium heat until shimmering.

Fry the patties in batches until golden brown, about 3-4 minutes per side.

Remove from oil and drain on paper towels.

Serve hot with tahini sauce or salad.

Cooking Techniques

Spice Level:

Allergens