My Vegan BBQ RIBS Recipe with Tofu & an Air Fryer | Air Fryer Recipes
Recipe Information
Vegan BBQ Ribs
Cultural Context
Vegan BBQ Ribs are a modern twist on traditional BBQ, originating in the Southern United States where ribs are a staple at cookouts and gatherings. This plant-based version celebrates the rich flavors of BBQ while catering to those seeking healthier or cruelty-free options. As veganism gains popularity, these ribs have found a place on menus and in homes worldwide, offering a delicious alternative for everyone to enjoy.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
jackfruit
🥗Healthier: mushrooms
💰Cheaper: cabbage
Mushrooms provide a meaty texture, while cabbage is more affordable.
BBQ sauce
🥗Healthier: homemade sauce
💰Cheaper: ketchup
Homemade sauce can be lower in sugar and preservatives, while ketchup is budget-friendly.
Press the tofu for at least 15 minutes to remove excess liquid.
Slice the pressed tofu into rib-like slices thick enough for skewers.
In a mixing container, combine ketchup, Hoisin sauce, soy sauce, vegan Worcestershire sauce, vinegar, paprika, garlic powder, onion powder, poultry seasoning, and mustard powder to create a marinade.
Whisk the marinade until completely combined.
Marinate the tofu in the marinade for at least a few hours, preferably overnight for best flavor.
Skewer the marinated tofu pieces, ensuring they are spaced out appropriately for cooking.
Sprinkle cornstarch over the skewered tofu to add crispiness, using fingers or a pastry brush to distribute evenly.
Preheat the TaoTronics Air Fryer to 375°F (190°C).
Place the skewers in the air fryer and cook for 8 minutes.
After 8 minutes, flip the skewers and cook for an additional 8 minutes at 375°F (190°C).
While the tofu is cooking, prepare the broccolini by tossing it with 1 tablespoon of olive oil, minced garlic, nutritional yeast, and Tajin.
Place the broccolini in the air fryer after the tofu is done, ensuring even distribution for cooking.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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