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SHEET PAN VEGGIE DINNER WITH MISO MAPLE DRESSING | Vegan Richa Recipes

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Recipe Information

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Video-Specific Recipe

Sheet Pan Veggie Dinner with Miso Maple Dressing

Cultural Context

This dish reflects the growing trend of sheet pan meals in American cooking, where convenience meets health. The combination of roasted seasonal vegetables with a miso maple dressing creates a delightful balance of savory and sweet flavors. It's a perfect option for busy weeknights or meal prep, allowing for easy customization with whatever vegetables are on hand. This dish has gained popularity for its simplicity and the ability to cater to various dietary preferences.

AmericanUSmain
45 min
medium
6 servings
Servings4
2 lbs sweet potatoes
2 cups broccoli florets
1 lb tofu
1 can (15 oz) chickpeas
1/2 cup sunflower seeds
1/2 cup miso paste
1 tablespoon chipotle pepper powder
1 tablespoon chipotle flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

miso paste

🥗Healthier: white bean puree

💰Cheaper: soy sauce

White bean puree adds creaminess while being lower in sodium.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Honey is often less expensive and provides a similar sweetness.

1

Preheat the oven to 425°F (220°C).

2

Peel and chop sweet potatoes into bite-sized pieces.

3

Cut broccoli into florets and chop carrots into sticks.

4

Slice bell peppers and red onion into strips.

5

Chop zucchini into rounds.

6

In a large bowl, combine all chopped vegetables with olive oil, salt, and black pepper. Toss to coat evenly.

7

Spread the vegetables in a single layer on a sheet pan.

8

Roast the vegetables in the preheated oven for 25-30 minutes, stirring halfway through, until tender and golden brown.

9

In a small bowl, whisk together miso paste, maple syrup, minced garlic, and grated ginger until smooth.

10

Drizzle the miso maple dressing over the roasted vegetables.

11

Toss gently to combine and return to the oven for an additional 5-10 minutes to warm the dressing.

12

Remove from the oven and sprinkle with sesame seeds and chopped green onions before serving.

Cooking Techniques

mixingroasting

Equipment Needed

large bowlsheet pansmall bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Allergens

soy

Also Known As

Miso Maple Veggie BakeRoasted Vegetable Sheet Pan Dinner

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