Vegetarian Stuffed Avocado : Avocados & Snack Recipes

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: monterey jack cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with fewer calories.

Chop 1 medium ripe tomato.

Measure and rinse 1/2 cup canned black beans, then drain.

Measure 1/2 cup of thawed frozen sweet yellow corn.

Dice 1/4 cup of red onion.

Chop 2 tablespoons of fresh cilantro.

Mince 1 clove of garlic.

Add 1/4 teaspoon cumin, a pinch of black pepper, and a pinch of sea salt to the mixture.

Toss all ingredients together in a bowl.

Squeeze the juice of 1/2 a freshly squeezed lemon into the mixture and toss again.

Select 2 firm yet ripe avocados, slice them in half, and remove the pits.

Spoon the Southwestern vegetable salad into the cavity of each avocado half, allowing some to spill over the sides.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens