Most Exotic Street Food in Kyrgyzstan 🇰🇬 Massive Animal Market + Underground Roasted Meat

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats and a high smoke point.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice adds sweetness without alcohol.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: chicken broth

Vegetable broth is lower in calories and suitable for vegetarians.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed cauliflower

Sweet potatoes are nutrient-dense and lower in carbs.

Preheat the oven to 375°F (190°C).

Season the meat generously with salt and black pepper.

Heat olive oil in a large skillet over medium-high heat until shimmering.

Sear the meat on all sides until browned, about 3-4 minutes per side.

Remove the meat from the skillet and place it in a roasting pan.

Add chopped garlic, rosemary, and thyme to the skillet, stirring for 1-2 minutes.

Add chopped onions, carrots, and potatoes to the roasting pan around the meat.

Pour beef broth and red wine over the meat and vegetables.

Add bay leaves and lemon slices on top of the meat.

Cover the roasting pan with foil and place it in the preheated oven.

Roast for 1.5 to 2 hours, or until the meat reaches the desired doneness.

Remove the foil for the last 30 minutes to allow the meat to brown.

Let the meat rest for 15-20 minutes before slicing.

Serve with the roasted vegetables and pan juices.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens