Spicy Chicken Riggies Recipe

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner and thighs are more economical.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated Pecorino

Nutritional yeast is dairy-free and cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is healthier.

Bring a large pot of salted water to a boil, add the rigatoni, and cook according to package directions. Drain the pasta and set aside.

Meanwhile, in a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the chicken and sprinkle ½ teaspoon salt and ¼ teaspoon pepper onto the meat. Cook, stirring occasionally, until the chicken is completely cooked through. Transfer to a plate and set aside.

Add the remaining 2 tablespoons of olive oil to the same skillet, followed by the bell pepper, onion, garlic, and remaining salt and pepper. Cook, stirring frequently, until the vegetables soften, about 5-6 minutes.

Add the crushed tomatoes and cherry peppers to the skillet. Bring to a simmer and cook, stirring occasionally, until the sauce thickens slightly, about 5 minutes.

Mix in the cream until combined. Add the chicken and pasta and stir until coated. Top with Parmesan and parsley if desired, and serve.

Cooking Techniques

Spice Level:

Allergens